Parents often have a hard time with their kids being too picky when it comes to nutritious foods like fruits, vegetables and even yoghurt. This usually occurs as early as the toddler years when kids begin to explore more and retain very little amount of focus not only on eating but in every activity they find interesting.
At some point, kids eventually create a concrete idea of their food preferences at the same time associating vibrant colors and taste which stimulate the two most important senses at this developmental stage. In this case, parents should learn to use things to their advantage.
To outsmart a toddler isn’t as easy as it sounds. For picky eaters, bright colors and unique gourmet designs may work, but making first-class cuisine for an ordinary snack isn’t really a very practical idea.
For parents who wish to provide a balanced diet for their kids, snack time is often the most important chance for any parent to give their kids that complementary nutrition that they usually neglect during the 3 important meals of the day, and a really nice trick to help kids get that extra nutritional boost is by masking or concealing the healthy stuff with the really good stuff.
One neat trick is to mix minced or diced vegetables and fruits in a smoothie. Most kids usually love smoothies, so make sure to offer this drink at a time when your kids are really thirsty and eager to drink. It would also make it extra healthy to use non-fat milk and honey for that cold refreshing treat.
Another amazing arsenal for moms is the sauce. Most kids often have a fixed warning system in their brains every time they see a huge chunk of vegetable. But by blending vegetables and mixing them into sauces, it somehow fools kids into thinking that there’s nothing there but an ordinary sauce.
Finally, we come to one of the oldest cures that we have on the planet – soup. Kids often like something that they don’t have to chew and something that they could finish up in just one gulp.
With so many things you could see online, from articles concerning pitfalls of buying off the plan properties to do it yourself kitchen repairs, looking for a neat snack recipe for your next tactical plan is a piece of cake. Just make sure to incorporate all the aspects involved in the idea of providing nutrition and enticing your child with a simple but appetizing snack.
Most of the time, sadly, kids often win the fight and it’s up to the parents to continue to persevere and find ways to encourage their kids to stay fit and healthy all throughout their active toddler years.
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