Huge amounts of money are lost each year due to absenteeism, and in many cases employee absences are caused by stress-related ailments. Because of this it is in the best interest of any business to devise wellness policies that will maintain the health of its workers and ensure their best performance at work.
Among popular stress-relief measures being taken by many companies today is corporate massage. Massages are proven to relax tension in people, helping blood circulate better and relieving various physical aches and pains. Therapy involving touch has been around for centuries and is claimed to provide not just physical benefits but mental and emotional as well.
Stress relief through the use of massage is something major wellness companies are promoting in various workplaces, customizing their schedules to those of the offices in which they are applied. In some places employees can get 10-30 minute sessions during their breaks. Some office offer massages during special events, others on a regular basis like every casual Friday.
Commonly targeted areas of the body are those which suffer most in office work like the neck, shoulders and lower back.
A well-implemented corporate massage program can take a lot of the stress out of the workplace and benefit the employees with rejuvenating relaxation.
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